Day 5 Of Fasting 0530hrs
Slept as well as ever and as always woke up too damn early. Feeling strong and clear headed but I think I want to beak my fast today. I know I should do ten days but I want to be able to eat and function properly.
The not eating is not too big a deal except that I just don't enjoy not having the ritual of eating. I am scowering the internet trying to find information to justify the breaking of my fast.
The not eating is not too big a deal except that I just don't enjoy not having the ritual of eating. I am scowering the internet trying to find information to justify the breaking of my fast.
2 Comments:
Best of luck. What is your target weight?
No plan at all top lose weight. I was diagnosed as having a fatty liver so the fast is to flush the said filter out and get back to 100% health.
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